Today's testimonial under a microscope...

"After having open heart surgery, I was severely deconditioned and had strict limitations when it came to returning to exercise.  Working with Ben was truly the best decision I could have made.  From day one, he struck the perfect balance between pushing me to get stronger and being deeply mindful of my ever-changing physical limitations.  His deep knowledge of anatomy and physiology gave me total confidence that I was in the safest, most capable hands; he was very mindful of both my heart rate (which we had to closely monitor at first) and pain levels, and he worked hard with me to rebuild and get stronger.  Every session was skillfully tailored to my needs and goals, and his thoughtful approach helped me steadily build strength, stamina, and trust in my body again.  I've worked with other trainers in the past, but none compare - he is by far the most knowledgeable, professional, and effective trainer I've ever worked with.  I can't recommend him highly enough."  Hannah Goodrich, M.D., Yale School of Medicine